PRUNES
₹1045 / kg
Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation.
Controls the urge.
High in potassium.
High in vitamins.
Provides a good source of iron.
Builds bones and muscles.
Reduces cholesterol levels.
Lowers blood pressure.
Description
Prunes are plums that have been dehydrated for preservation purposes. Sometimes called dried plums, prunes are deep red-brown with a chewy texture and a savory-sweet flavor. Unlike fresh plums, prunes can last in your pantry for about six months.