₹216 / Kg
Red lentil or Masoor Dhuli Dal is low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They’re easily cooked in 15–20 minutes, less soaking reduces their anti-nutrient content.
BEST USE CASE
– Make an easy lentil soup and temper it with cumin seeds.
– Use in sambhar and rasam to add more nutrition and color to it.
500gm, 1kg, 2kg, 4kg