MAKHANA
₹1630 / kg
Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. …
High in antioxidants. …
May help stabilize blood sugar levels. …
May support weight loss. …
May have anti-aging properties. …
May promote heart health.
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Description
Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: it’s a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight