Kasturi Basmati rice from Uttrakhand is known for its medium grain, aroma and delicious taste. In Uttarakhand it is grown at an altitude of 400-600 m above sea level. It has a lower glycemic index than any other rice and contains soluble fibre and carbohydrates. Include Kasturi Basmati rice in your diet as a great natural source of energy, maintain digestive health and prevent heart problems.