BLACK CURRANT

BLACK CURRANT

778 / kg

They are packed with energy and rich in fibre, vitamins, and minerals. They are naturally sweet and high in sugar and calories, but they are beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep the bones strong

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Description

offering dietary fiber as well as vitamins and minerals. Prepared from the small, berry-like fruit native to Europe, dried black currents are often used as a substitute for raisins, dates or prunes in baked goods. They have a tart flavor that pairs well with cream and with sweeter fruits like raspberries and cherries.

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